passionate wellness advocate
Rachel has an ability to light up the room and inspire action by sharing health and wellness-related information in a way that’s realistic and sustainable for everyone.
After attending one of Rachel’s speaking engagements, you will feel like wellness as a whole is less daunting, more attainable and enjoyable again!
Choose from a menu of Rachel’s most popular topics:
Mindful Eating 101
Intuitive Eating 101
Combating Stress Eating
Managing Emotional Eating
Incorporating More Real Food Into Your Everyday Life
Inquire about a speaking engagement today!
Have another topic in mind? Get in touch to inquire further or book
Rachel for your next speaking engagement today.