41: Acupuncture + What We Can Do To Support Fertility Now with Anne Matthews

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You might know Anne Matthews for her “acu baby celebrations” over on the ‘gram, as an incredible hard-working mum of 4, Registered Acupuncturist (Fellow of the American Board of Oriental Reproductive Medicine), Founder of Energy Tree Makeover and all around badass human she is. Anne owns two acupuncture clinics focused on women’s health, fertility and pregnancy and has supported hundreds of women on their fertility journey to help them conceive and prove their infertility doesn’t have to be their forever story. 

Listen to the episode on iTunes, Spotify, Google Play and/or Stitcher.

In this episode we discuss:

  • Balancing negative emotions by letting them go 

  • Why we’re seeing a higher frequency of infertility

  • Acupuncture to support conception and fertility

  • Using your period as a barometer for health 

  • “Acu babies”

  • Anne’s experience with a chemical pregnancy 

  • Eating, moving and living to support fertility at any time of your life 

  • The emotional challenges that come with infertility

  • Releasing your Type A and reducing stress 

  • Body image after having 4 kids 

  • Being a role model for young girls

  • Advice for those struggling with their post-partum body 

THANKS TO OUR SHOW SPONSOR, Made With Local

Save 20% on your next Made With Local order of Real Food Bars, Loaded Oats or Bar Mix when you use “RACHEL20” at checkout over on madewithlocal.com