get started on your wellness journey!

1:1 CONSULTATION PROGRAM

The Intuitive Way for Eating

The Intuitive Way for Eating approach will help you stray from calorie or macro-counting, restrictive diets (that don’t actually work) and negative thought patterns about your body, so you can discover your Intuitive Eater from within.

ONLINE PROGRAM

DIY Kombucha Online

Brew your way to better digestive health, clear skin and an improved mood by learning how to brew your own kombucha in an interactive Kombucha Workshop.

 

 

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