143: When You Want To Set Goals and Actually Achieve Them - Solo Episode
So, it’s a New Year. 2022. The time of year when the pressure to do or be something bigger or better than you were before feels so strong. And here’s your reminder that you DON’T need to fall into that pressure trap. Just do you, baber-oo.
In some ways, though, the New Year brings an opportunity to reflect on the years past, think about the way you’ve been living your life and observe where there’s room to move more into alignment of the life you desire to live. That’s what I want to support you in doing in this episode.
I’ll share the one most important thing that needs to be considered when setting goals for yourself or moving towards your most desired life. Because yes, there is ONE THING that isn’t often talked about and it’s the reason that most people don’t reach their goals, or if they do, revert back to where they were.
So, want to set goals you can actually achieve? Let’s goooo.
Tune into episode #143:
In this episode, I’ll chat about:
Why goals measured on outcomes won’t create lasting success
What you need to focus on if you want to establish goals and actually achieve them
How you childhood beliefs shape much of the outcomes in your life today
Why most New Year's Resolutions or goals tend to fail
How to create goals that will actually change your life
The magic of thoughts and beliefs—and how they can change your life
How Self-Identity Script Writing has drastically changed my life in just 167 days
Episode Sponsors:
Self-Identity Script Writing Workshop - January 13th - SAVE YOUR SPOT
Intuitive Way For Eating Winter 2022 - APPLY NOW!
Get more Cup-Filling Goodness:
Fill Your Cup Podcast Instagram: @fillyourcuppodcast
Episode Resources:
SAVE YOUR SPOT: Self-Identity Script Writing Workshop - January 13th
TAKE THE QUIZ: Discover why you’re actually obsessed with food and your body
FYC Episode #125 // When You Need Inspiration to Make Light of a Challenging Situation - Emily O’Brien
FYC Episode #122 // When You Want to Make the Life of Your Dreams a Reality - Catherine Farquharson (my amazing mindset coach)
FYC Episode #091 // When You Feel Like You Don’t Belong in the World Around You - Lindo Bacon
FYC Episode #086 // When You Just Emotionally Ate And Are Feeling Guilty - Solo Episode