145: When You’re Going Through A Big Change (+ Update On My Life Changes) - Solo Episode

“You’ve changed.” - these are the words so many people have said to me over the past few months. And man, are they ever right.

When I first signed up for a Mindset Coaching Program in June 2021, I knew changes would come—and now, 8 months later, I’m in the middle of some BIG changes.

Tune in to hear what’s been going on in my life lately, why I made the decision to change my Instagram title to Mindset Coach, and what you can expect from me in terms of support + services moving forward.

Tune into episode #145:

In this episode, I chat about:

  • What sparked this season of change for me

  • How mindset work has helped me step into what I truly desire in my career, personal life, relationships, and more

  • What mindset work and intuitive eating work have in common

  • Why I changed my Instagram title to Mindset Coach (and why I’ve always felt like one, anyway)

  • How I’ll be incorporating mindset work into my intuitive eating / intuitive living work, and what new offerings are on the horizon

  • How I can help you smash through limiting beliefs + create new ones that serve you and help you step into all that you desire

  • My advice for you, if you’re in the middle of a big change or find yourself at a crossroads

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Episode Resources:

  • TAKE THE QUIZ: Discover why you’re actually obsessed with food and your body

  • FYC Episode #122 // When You Want to Make The Life Of Your Dreams a Reality - Catharine Farquharson

  • FYC Episode #140 // When You’re Struggling With Your Money Mindset - Catharine Farquharson

  • LEARN MORE: Intuitive Way For Eating Program

  • STAY IN THE LOOP: Get on my email list (aka friendy list!)